Afrodite køge nudiststrand nordjyllandSo I combine the sports massage with the Systematic Pressure Therapy which gives very effective results. Anatomy and physiology are key elements of the sports massage training programme the theory of the human skeleton, muscles and cardiovascular system and how they function. This knowledge of the human bodys workings provides the understanding so vital to a good massage. My name is Teddy Østerlin Koch. In recent years, Ive taken on the challenges of triathlon and did the Ironman in Copenhagen in 2016. In 2017 I as well completed studies and become a therapist in Systematic Pressure Therapy a Japanese kind of massage. How does massage work? This is also why massage helps your body recover after exercise, and prevents or eliminates soreness after training. I hold a Medical Massage Practitioner Certification, having passed my exam in 2012. However, for many years I have also practised an alternative, more spiritual approach to the relationship between mind and body. Your skin gets warm because the tiny blood vessels in your skin and muscles expand. The other part of the training programme is, of course, learning how to correctly manipulate, knead and stroke the various parts of the body, so that the massage has maximum effect. As an active sportsman for most of my life, I have run marathons and taken part in other activities such as swimming, cycling, rowing and working out. For the past 12 years, I have worked as a communication director in the public sector and for various organisations. I have have a past history as a fireman and paramedic for the Copenhagen City Fire Department.
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